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Cucumber Tahini Salad (Your Go-To Refreshing Summer Recipe)

7 High-Protein DASH Diet Breakfasts to Keep You Full Until Lunch

Mediterranean Bowl Recipe: Hummus Power Bowls (Meal-Prep Friendly)

8 Quick DASH Diet Dinners: Your 30-Minute Solution for Heart-Healthy Weeknights

The Coziest Tuscan Lentil Soup Recipe (A Taste of Italy)

Cottage Cheese Egg Salad for a High-Protein Lunch

Chocolate Strawberry Nice Cream Recipe (Ready in 10 Minutes!)

The Best Healthy Banana Almond Butter Muffins (Your Breakfast Solution!)

The Easiest S’mores Yogurt Bark (No Campfire Needed!)

The Ultimate Make-Ahead Berry Chia Pudding (Parfait-Style!)

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