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Mediterranean Lentil Soup with Kale & Lemon (One-Pot, Heart-Healthy)

Mediterranean chicken souvlaki You’ll Crave on Repeat

Mediterranean Air Fryer Chickpeas (Crisp, Heart-Healthy & Ready in 20)

Mediterranean Hummus Recipe (Creamy, Heart-Smart, So Easy)

Vibrant Mediterranean Cod Recipe (One-Pan Dinner!)

Smoky Mediterranean Eggplant Dip Recipe (Easy Baba Ganoush!)

Summer Halloumi Salad (Pan-Seared & Perfect!)

Best Baked Onion Chips (With Pecorino!)

8 Heart-Healthy DASH Diet Lunch Bowls to Meal Prep This Week

Summer Shrimp and Orzo Salad

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