Last Updated: November 4, 2025
Welcome to dailyzests.com (“Site,” “we,” “us,” or “our”). We are operated by Kristina Hanson. Your privacy is a top priority for us. This document outlines our practices regarding the information we collect from you, how it is used, and how it is protected when you use our website, https://dailyzests.com.
By using or accessing the Site, you signify your agreement to the terms of this Privacy Policy.
Information We Collect
We gather information through two primary methods: data you provide to us directly and data collected automatically as you interact with the Site.
1. Data You Give Us Directly
- When You Leave a Comment: If you leave a comment, we collect the data displayed in the comments form (like your name and email), as well as your IP address and browser details, to help us detect and prevent spam.
- When You Subscribe to Our Newsletter: If you choose to subscribe, we collect your name and email address to send you the recipes, articles, and updates you requested.
- When You Contact Us: If you use our contact form, we collect your name and email address so we can respond to your message or inquiry.
2. Data Collected Automatically
- Technical & Log Data: Like most websites, our servers automatically log technical data when you visit. This may include your IP address, browser type, operating system, the pages you viewed, and the date/time of your visit. We use this to analyze site performance and improve user experience.
- Cookies and Tracking Technologies: We use “cookies” (small files stored on your device) to enhance your browsing experience. These help us remember your preferences, understand how you use the Site, and serve relevant advertising. You can set your browser to refuse cookies, but some parts of the Site may not function correctly if you do.
How We Use Your Information
Your information is used for the following key purposes:
- Operating, maintaining, and improving the Site.
- Personalizing your experience by showing you relevant content.
- Sending our email newsletter (only if you have affirmatively opted-in).
- Responding to your comments, questions, and inquiries.
- Analyzing site usage and trends to enhance functionality.
- Protecting the Site from spam, fraud, or other malicious activities.
How We Share Information & Third Parties
We will not sell or rent your personal data. Our commitment is to your privacy. We only share information with trusted third-party partners who help us operate the Site, including:
- Analytics: We use Google Analytics to understand our website traffic. This service may capture your IP address. You can learn about Google’s practices here and opt-out via the Google Analytics Opt-out Browser Add-on.
- Advertising: We may use third-party ad networks, like Google AdSense, to display ads. These companies may use cookies to serve ads based on your previous visits. You can manage your personalized ad settings via Google’s Ad Settings.
- Affiliate Links: This Site participates in affiliate marketing. If you click an affiliate link, a cookie may be placed on your browser to track any sales for commission purposes, at no extra cost to you.
- Legal Obligations: We may disclose your information if required by law or in response to a valid legal process (like a court order).
Your Data Rights & Choices
You have control over your personal data:
- Right to Opt-Out: You can unsubscribe from our email newsletter at any time by clicking the “unsubscribe” link provided in every email.
- Access, Correction, & Deletion: You may request to see, correct, or delete the personal data we hold about you by contacting us. We will respond within a reasonable timeframe.
- Cookie Management: You can control and manage cookies through your web browser’s settings.
A Note on Sensitive Personal Information (YMYL)
This Site’s content focuses on health, wellness, and metabolic topics inspired by our founder’s research. We ask that you please do not share sensitive, personal medical information (like specific diagnoses, lab results, or medical history) in the public comments section. Any information you post in a comment becomes public and is not protected.
Children’s Privacy (COPPA)
Our Site is intended for a general audience and is not directed at children. We do not knowingly collect any personally identifiable information from individuals under the age of 13 (in compliance with COPPA). If we learn we have collected such data without parental consent, we will promptly delete it.
International Data Transfers
Your information may be transferred to and maintained on servers located outside of your state, province, or country, where data protection laws may differ. By using the Site, you consent to this transfer.
Changes to This Privacy Policy
We may modify this Privacy Policy periodically. Any changes will be posted on this page with an updated “Last Updated” date at the top. We encourage you to review this page regularly to stay informed of our practices.
Contact Us
For any questions or concerns about this Privacy Policy, please email us at: [email protected]