Last Updated: November 4, 2025
Transparency Summary (Plain English)
We believe in full transparency. While Kristina Hanson is an experienced researcher and patient advocate, she is not a doctor. The content on DailyZests is meant to inspire your healthy lifestyle, not replace your medical treatment. Always talk to your healthcare provider before changing how you eat or move.
The information provided by Kristina Hanson and dailyzests.com (“we,” “us,” or “our”) on https://dailyzests.com (the “Site”) is intended for general informational and educational purposes only.
1. Medical & Health Advice Disclaimer
This Site does not provide medical advice. The content on DailyZests, including text, graphics, images, and other material, is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis, or treatment.
Professional Qualifications: As detailed on our About page, Kristina Hanson is an independent wellness researcher and recipe developer. She is NOT a medical doctor (MD), registered dietitian (RD), or licensed healthcare professional.
Dietary changes (such as Low-Carb, Keto, or DASH protocols) can rapidly affect your blood sugar levels and blood pressure. This may require an adjustment in your medication dosage to prevent hypoglycemia or hypotension. You must consult your physician before making these dietary changes to ensure your safety.
2. Fitness & Injury Disclaimer
This Site offers information on physical exercise, yoga, and posture correction (e.g., for “Tech Neck” or joint health). You should understand that when participating in any exercise program, there is the possibility of physical injury.
By engaging in these activities, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge DailyZests and Kristina Hanson from any and all claims or causes of action.
3. “Experience-Based” Content & Results
The content is inspired by Kristina’s personal journey with PCOS and insulin resistance. While we strive to be evidence-based, referencing scientific literature where possible, the application of this research is based on our founder’s interpretation and personal experience.
No Guarantee of Results: Individual bodies vary biologically. What works for our founder may not work for you. We do not guarantee that you will achieve the same weight loss, energy levels, or symptom relief.
4. Emergency Warning
If you think you may have a medical emergency, including severe blood sugar fluctuations, chest pain, or difficulty breathing, call your doctor, 911, or your local emergency services immediately. Do not rely on this Site for immediate medical assistance.
5. External Links & Affiliates
The Site may contain links to third-party websites or content. Such external links are not investigated, monitored, or checked for accuracy by us.
Affiliate Disclosure: DailyZests participates in affiliate marketing programs. We may earn a commission on purchases made through our links at no extra cost to you. We only recommend products we genuinely believe in. All sponsored content will be clearly labeled in accordance with FTC guidelines.
Contact Us
If you have any questions regarding this Disclaimer, please contact us:
- 📩 Via email at: [email protected]