Ricotta Toast with Lemon Blueberry Burst & Honey Drizzle
A delightful and refreshing toast creation, featuring creamy ricotta, juicy blueberries, and a hint of citrus, all drizzled with golden honey. This recipe is quick to assemble, making it an ideal choice for a wholesome breakfast, a light lunch, or an elegant snack. Tailored for the Mediterranean diet.
Servings 3
Calories 291kcal
Ingredients
For the Base & Dairy:
- 3 large slices of artisan bread such as sourdough or a hearty whole grain, approx. 50g per slice, 150g total
- 3/4 cup approx. 185g whole milk ricotta cheese
- 1/8 teaspoon approx. 0.7g fine sea salt (optional, to be mixed with ricotta)
Fruit & Aromatics:
- 1 1/2 cups approx. 220g fresh blueberries
- 1 1/2 teaspoons approx. 3g fresh lemon zest (from approximately 1 medium lemon)
- 1 tablespoon approx. 1.5g fresh mint, finely chopped
Sweetener:
- 3/4 teaspoon approx. 5.3g high-quality honey (e.g., orange blossom or wildflower)
Instructions
- Toast the Bread: Lightly toast the 3 slices of artisan bread until they are golden brown and have a pleasant crispness. This can be achieved using a toaster on a medium setting or by placing them under an oven broiler for 1-2 minutes on each side. Keep a close watch if broiling to prevent them from charring. Allow the toast to cool for a moment.
- Prepare the Ricotta: If using salt, combine the 3/4 cup of whole milk ricotta cheese with the 1/8 teaspoon of fine sea salt in a small bowl. Stir gently until just combined.
- Assemble the Toasts: Evenly spread approximately 1/4 cup (about 61.7g) of the seasoned (or plain) ricotta cheese over each of the toasted bread slices.
- Top with Berries: Generously arrange about 1/2 cup (about 73.3g) of fresh blueberries on top of the ricotta layer for each toast.
- Final Touches & Serving: Delicately drizzle approximately 1/4 teaspoon (about 1.77g) of honey over each toast. Finish by sprinkling each with 1/2 teaspoon (1g) of fresh lemon zest and 1 teaspoon (0.5g) of the finely chopped fresh mint. For the optimal experience of textures and flavors, serve immediately.
Notes
Bread Choice: Crusty breads like sourdough, ciabatta, or a robust whole grain loaf work exceptionally well. For gluten-free needs, ensure you use certified gluten-free bread.
Ingredient Adjustments: The quantities provided are a guideline. Feel free to adjust the amount of toppings based on the size of your bread slices and personal preference.
Serving Suggestion: While perfect as a single-serving meal or snack, these toasts can also be adapted into smaller appetizer portions by using toasted baguette rounds. Nutritional Information (Estimated Per Serving - 1 Toast):
Ingredient Adjustments: The quantities provided are a guideline. Feel free to adjust the amount of toppings based on the size of your bread slices and personal preference.
Serving Suggestion: While perfect as a single-serving meal or snack, these toasts can also be adapted into smaller appetizer portions by using toasted baguette rounds. Nutritional Information (Estimated Per Serving - 1 Toast):
- Calories: 291 kcal
- Protein: 12.5 g
- Fat: 9.2 g
- Carbohydrates: 40.2 g
- Fiber: 2.9 g
- Sugars: 11.0 g
- Sodium: 444 mg