Go Back

One-Bowl Spiced Almond Pancakes

These fluffy, spiced almond pancakes come together in a single bowl for a delicious, low-carb breakfast treat.
Course Breakfast, Dessert
Cuisine American
Keyword diabetic pancake recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 319kcal

Ingredients

Batter Essentials

  • 2 large eggs
  • 18 tablespoons blanched almond flour
  • 6 tablespoons unsweetened almond milk
  • 2 tablespoons avocado oil
  • 2 tablespoons sugar-free chocolate chips

Flavor & Leavening

  • 2 tablespoons allulose and monk fruit granulated blend
  • 1 teaspoon baking powder
  • 1 tablespoon ground flaxseed
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1 pinch fine sea salt
  • Additional avocado oil or butter for the pan

Instructions

  • In a medium mixing bowl, whisk the eggs, unsweetened almond milk, avocado oil, and vanilla extract until combined. Add the almond flour, allulose/monk fruit blend, baking powder, ground flaxseed, cinnamon, and salt. Stir gently until the batter is smooth and no dry streaks remain. Fold in the sugar-free chocolate chips.
  • Heat a non-stick skillet or griddle over medium-low heat and lightly coat with avocado oil. Pour the batter to create small, 3-inch circles. Cook for 1.5 to 2 minutes, until bubbles form around the edges and the bottom is golden brown.
  • Carefully flip the pancakes and continue to cook for another 1 to 2 minutes on the second side until fully cooked through and golden. Repeat the process with the remaining batter, adding more oil to the pan as needed.

Notes

Nutrition Information (Per Serving)

Calories: 319 kcal Total Fat: 28.1 g Saturated Fat: 4.1 g Sodium: 173 mg Total Carbohydrates: 11.7 g Dietary Fiber: 4.7 g Net Carbohydrates: 7 g Total Sugars: 1.7 g Protein: 9.9 g
Disclaimer: Values are estimates based on standard USDA data; actuals vary by brands and methods. Net Carbs = Total Carbs - Fiber.