Description

These fluffy, spiced almond pancakes come together in a single bowl for a delicious, low-carb breakfast treat.

Ingredients

Scale

Batter Essentials

2 large eggs
18 tablespoons blanched almond flour
6 tablespoons unsweetened almond milk
2 tablespoons avocado oil
2 tablespoons sugar-free chocolate chips

Flavor & Leavening

2 tablespoons allulose and monk fruit granulated blend
1 teaspoon baking powder
1 tablespoon ground flaxseed
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1 pinch fine sea salt
Additional avocado oil or butter for the pan

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Instructions

In a medium mixing bowl, whisk the eggs, unsweetened almond milk, avocado oil, and vanilla extract until combined. Add the almond flour, allulose/monk fruit blend, baking powder, ground flaxseed, cinnamon, and salt. Stir gently until the batter is smooth and no dry streaks remain. Fold in the sugar-free chocolate chips.
Heat a non-stick skillet or griddle over medium-low heat and lightly coat with avocado oil. Pour the batter to create small, 3-inch circles. Cook for 1.5 to 2 minutes, until bubbles form around the edges and the bottom is golden brown.
Carefully flip the pancakes and continue to cook for another 1 to 2 minutes on the second side until fully cooked through and golden. Repeat the process with the remaining batter, adding more oil to the pan as needed.

Notes

Why this works: This recipe is a fantastic low-carb start to your day! The almond flour and flaxseed provide a boost of fiber and healthy fats, which helps create a slow, steady release of energy rather than a blood sugar spike.

Helpful Tip: These pancakes are rich and incredibly satisfying, so a small portion goes a long way. To make this a perfectly balanced meal, try pairing your serving with a handful of fresh berries or Drizzle with sugar-free maple syrup if you want a classic diner-style finish , with a cup of herbal tea instead of heavy sides. Enjoy the comforting spice flavor guilt-free!

Store leftovers in airtight glass containers for easy meal prep.

Optional: finish with a tiny pinch of flaky sea salt

Nutrition Information (Per Serving)

Calories: 319 kcal Total Fat: 28.1 g Saturated Fat: 4.1 g Sodium: 173 mg Total Carbohydrates: 11.7 g Dietary Fiber: 4.7 g Net Carbohydrates: 7 g Total Sugars: 1.7 g Protein: 9.9 g

Disclaimer: Values are estimates based on standard USDA data; actuals vary by brands and methods. Net Carbs = Total Carbs – Fiber.

Nutrition

Calories: 319