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This single-serving keto mug brownie is the perfect answer to a sudden craving. It’s rich, fudgy, and ready in under two minutes. We’ve balanced this recipe to be perfectly low-carb, using almond flour and a sugar-free sweetener to keep net carbs incredibly low. The addition of instant espresso and a hint of cinnamon creates a deep, complex mocha-spice flavor that makes this simple treat feel truly decadent.
Nutrition Facts (1 mug brownie, 94 g): Calories: 364 | Total Fat: 34.3 g (Saturated Fat: 5.1 g) | Sodium: 305 mg | Total Carbs: 10.4 g (Fiber: 6.2 g, Sugars: 1.6 g, Added Sugars: 0 g, Net Carbs: 4.2 g) | Protein: 9.8 g
These values are approximate and may vary based on ingredients and preparation.