No Added Sugar Fresh Raspberry Vinaigrette
This vibrant dressing offers a bright burst of tangy flavor without the added refined sugars often found in store-bought alternatives. It blends fresh berries with savory shallots for a versatile topping that pairs perfectly with spinach salads, grilled chicken, or roasted vegetables.
- Total Time5 minutes
- Yield6 servings 1x
Ingredients
Scale
Produce & Fruit
- 1/2 cup fresh raspberries (or frozen, thawed) (65g)
- 1 tablespoon shallot, minced (15g)
Oils & Vinegars
- 1/4 cup Extra Virgin Olive Oil (60 ml)
- 3 tablespoons red wine vinegar (45 ml)
- 1 tablespoon balsamic vinegar (15 ml)
Seasonings & Essentials
- 1 tablespoon liquid monk fruit sweetener or allulose syrup (sugar-free alternative to honey) (15 ml)
- 1/2 teaspoon Dijon mustard (optional, helps emulsify) (2.5g)
- 1/2 teaspoon sea salt (3g)
- 1/4 teaspoon cracked black pepper (or to taste)
Instructions
- Prepare the Base: Place the fresh (or thawed) raspberries and minced shallot into a high-speed blender or food processor.
- Add Liquids: Pour in the red wine vinegar, balsamic vinegar, liquid sugar-free sweetener, and the Dijon mustard.
- Emulsify: Secure the lid and pulse the mixture a few times to break down the berries. Then, with the blender running on low, slowly stream in the Extra Virgin Olive Oil. Increase speed to high and blend for 20-30 seconds until the mixture is completely smooth and creamy.
- Season & Check Consistency: Add the sea salt and cracked black pepper to the blender and pulse briefly to incorporate. Dip a spoon into the mixture to check the texture; the vinaigrette should lightly coat the back of the spoon.
- Taste & Adjust: Taste the dressing. If you prefer a sharper tang, add a small splash more vinegar; for a milder taste, add a teaspoon of water.
- Serve or Store: Pour into a glass jar or cruet. Always shake vigorously before serving to re-emulsify. Serve immediately over mixed greens or seal and refrigerate.
Notes
- Storage: Keep in an airtight container in the refrigerator for up to 3-5 days. Natural separation is normal; shake well before every use.
- Temperature: The oil may solidify slightly when cold. Let the jar sit at room temperature for 5-10 minutes before shaking and serving.
- Texture: If you prefer a completely smooth texture, press the finished vinaigrette through a fine-mesh sieve to remove the berry seeds, though keeping them adds rustic appeal and fiber.
- Allergy Alert: Contains Mustard (if using Dijon). Ensure your choice of vinegar is certified gluten-free if needed.
Nutritional Information
(Estimates per serving)
- Calories: 91 kcal
- Total Fat: 9.1g
- Saturated Fat: 1.3g
- Cholesterol: 0mg
- Sodium: 195mg
- Total Carbohydrates: 2.0g
- Dietary Fiber: 0.7g
- Sugars: 1.0g (natural sugars from fruit and balsamic vinegar)
- Net Carbs: 1.3g
- Protein: 0.2g
Disclaimer: These are approximate estimates based on standard nutritional data. Values may vary based on brands, exact measurements, and specific ingredients. For precise calculations, use a nutrition tracking app like MyFitnessPal or consult a reliable database.
- Prep Time: 5 minutes
- Category: Condiment / Dressing
- Cuisine: American