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Festive Sugar-Free Linzer Cookies (Diabetes-Friendly)

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  • Author: Kristina Hanson
  • Prep Time: 25 minutes
  • Cook Time: 15 minutes
  • Total Time: 40 minutes
  • Yield: 24 servings 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: Austrian-American

Description

These buttery, tender sandwich cookies offer the classic elegance of traditional Linzers with a lighter, modern touch. Infused with a hint of fresh lemon zest to brighten the almond flavor, this version uses erythritol and sugar-free fruit spread to keep the sweetness high while being mindful of carbohydrate intake. It is a delightful, festive treat designed to fit into a balanced lifestyle, offering a comforting bite that may support steady energy levels.


Ingredients

Scale


Instructions

  • In a medium mixing bowl, sift together the all-purpose flour, almond flour, and salt. Whisk gently to ensure the almond flour is evenly distributed and free of clumps. Set aside.

  • In a large bowl or stand mixer fitted with the paddle attachment, cream the softened butter and erythritol together on medium speed until the mixture is pale and fluffy (about 2-3 minutes).

  • Lower the mixer speed and beat in the egg, vanilla extract, and fresh lemon zest until fully incorporated. Scrape down the sides of the bowl with a spatula.

  • Gradually add the dry flour mixture to the wet ingredients in two batches, mixing on low speed just until a soft dough forms. Do not overmix.

  • Divide the dough in half and shape each portion into a flattened disc. Wrap tightly in plastic wrap and refrigerate for at least 30 minutes to firm up.

  • Preheat your oven to 325°F (165°C). Line two large baking sheets with parchment paper.

  • Lightly flour a clean surface. Roll out one disc of dough to approximately ¼-inch thickness. Use a 2.5 to 3-inch round or fluted cookie cutter to cut out the base shapes.

  • Cut an equal number of shapes for the tops. For the top cookies, use a smaller 1-inch cutter (star, heart, or circle) to remove the center, creating the “window.” Reroll scraps as needed to utilize all dough.

  • Arrange the cookies on the prepared baking sheets, leaving about an inch of space between them. Chill the trays in the refrigerator for 15 minutes before baking (this prevents spreading).

  • Bake for 14-16 minutes, or until the edges are just barely set and light golden. The tops should remain pale.

  • Remove from the oven and let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely. They must be fully cool before filling.

  • Once cool, dust the “window” top cookies generously with the sugar-free powdered sweetener. Spread about one teaspoon of sugar-free jam onto the flat side of each solid bottom cookie.

  • Gently press the dusted top cookies onto the jam-covered bottoms to form the sandwich. Serve immediately or store in an airtight container.


Notes

  • Mindful Enjoyment: While these cookies are a lighter alternative to traditional Linzers—using sugar-free ingredients to minimize the direct impact on blood sugar—they remain a rich, butter-based treat. Since they are lower in fiber and contain saturated fats, they are best enjoyed as a single, petite indulgence alongside a balanced meal to help manage saturated fat intake.
  • Allergy Alert: This recipe contains Wheat (Gluten), Tree Nuts (Almonds), Dairy (Butter), and Egg. For a nut-free version, replace almond flour with an additional ½ cup of all-purpose flour, though this will slightly increase the carbohydrate count.
  • Storage: These cookies soften over time as the jam hydrates the cookie. They are best enjoyed within 3 days if stored at room temperature, or they can be frozen (unfilled) for up to a month.

Nutritional Info (per 1 cookie sandwich): Calories: 135 | Total Fat: 9g (Saturated: 5g) | Cholesterol: 25mg | Sodium: 25mg | Total Carbs: 12g (Fiber: 1g, Sugars: <1g) | Net Carbs: 11g | Protein: 2g

These are approximate estimates based on standard nutritional data using sugar-free ingredients. Values may vary based on brands and exact measurements. For precise calculations, use a nutrition tracking app or consult a reliable database.