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Soft-Baked Chai Spice Cookies with Cardamom Frosting

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  • Author: Kristina Hanson
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 16 servings 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Description

These tender, aromatic cookies bring the cozy warmth of a coffee shop latte directly to your kitchen, featuring a subtle zest of orange that brightens the deep spice blend. This recipe offers a mindful, lower-carb option that delivers indulgent flavor while supporting steady energy levels, making it a perfect companion for your afternoon tea.


Ingredients

Scale

Dry Ingredients & Spices

Wet Ingredients

Cardamom Cream Cheese Frosting


Instructions

  • Preheat and Prep: Preheat your oven to 350°F (175°C). Line a large baking sheet with parchment paper or a silicone baking mat.

  • Mix Dry Ingredients: In a medium bowl, whisk together the almond flour, coconut flour, baking soda, salt, cinnamon, ginger, cardamom, nutmeg, allspice, and black pepper until well blended and lump-free. Set aside.

  • Cream Butter and Sweetener: In a separate large mixing bowl, beat the softened butter, monk fruit sweetener, and orange zest using a hand mixer on medium speed for about 2 minutes until the mixture is light and fluffy.

  • Combine Wet Ingredients: Add the whole egg, egg yolk, and vanilla extract to the butter mixture. Beat on low speed just until incorporated.

  • Form the Dough: Gradually add the dry ingredient mixture to the wet ingredients. Mix on low speed until a cohesive, soft dough forms. (Optional: Chill dough for 20-30 minutes for a thicker cookie, though baking immediately works fine).

  • Scoop and Bake: Use a small cookie scoop to portion the dough into 16 even balls (slightly smaller than a golf ball). Place them on the prepared baking sheet, spacing them 2 inches apart. Gently press down on each ball with your palm to flatten slightly.

  • Bake: Bake for 9-11 minutes, or until the edges turn a light golden brown. The centers will still look very soft—do not overbake. Let them cool on the baking sheet for at least 10 minutes to firm up before transferring to a wire rack to cool completely.

  • Prepare Frosting: While cookies cool, whip the softened Neufchâtel cheese, powdered sweetener, vanilla, and cardamom in a small bowl until smooth. Add the almond milk one teaspoon at a time until you reach a spreadable consistency.

  • Decorate: Once the cookies are fully cooled, spread a thin layer of frosting over each one. Lightly dust with a pinch of cinnamon before serving.


Notes

  • Nutritional Balance Insight: These cookies are an exceptional choice for blood sugar management, offering just 2g of net carbs and 0g of traditional added sugar per piece, along with a helpful dose of fiber. However, the trade-off lies in the fat content: a single small cookie contains approximately 37% of the strict daily recommended limit for saturated fat (based on AHA guidelines), despite representing less than 7% of a standard daily calorie intake. While they are excellent for avoiding glucose spikes, they are best enjoyed mindfully within a heart-healthy diet.
  • Allergy Alert: Contains Tree Nuts (Almonds, Coconut), Eggs, and Dairy.
  • Storage: Store these cookies in an airtight container in the refrigerator for up to 5 days to keep the frosting firm. They can also be frozen (unfrosted) for up to a month.

Nutritional Info (per 1 cookie): Calories: 138 | Total Fat: 13g (Saturated: 4.5g) | Cholesterol: 46mg | Sodium: 90mg | Total Carbs: 4g (Fiber: 2g, Sugars: <1g) | Net Carbs: 2g | Protein: 4g

Disclaimer: These are approximate estimates based on standard nutritional data. Values may vary based on brands, exact measurements, and specific ingredients. For precise calculations, use a nutrition tracking app like MyFitnessPal or consult a reliable database.