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Classic Low-Carb Almond Sugar Cookies

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  • Author: Kristina Hanson
  • Prep Time: 20 minutes
  • Cook Time: 12 minutes
  • Total Time: 32 minutes
  • Yield: 12 servings 1x
  • Category: Dessert
  • Cuisine: American

Description

This sturdy yet tender cookie recipe captures the nostalgia of classic holiday baking without the sugar spike. Enhanced with a hint of almond extract for a bakery-style finish, this version is designed to be gentle on blood sugar while remaining perfect for decorating.


Ingredients

Scale

Base Cookie Ingredients

Sugar-Free Royal Icing


Instructions

  • Cream the Butter: In a large mixing bowl, beat the softened butter and granular sweetener together using a hand mixer or stand mixer until the texture is light and fluffy (about 2 minutes).

  • Add Wet Ingredients: Add the room-temperature egg, vanilla extract, and almond extract to the butter mixture. Beat until fully incorporated and smooth.

  • Combine Dry Ingredients: In a separate medium bowl, whisk together the almond flour, coconut flour, and sea salt to break up any lumps.

  • Form the Dough: Slowly add the dry flour mixture into the wet ingredients, mixing on low speed until a cohesive, thick dough forms.

  • Roll the Dough: Lay out a large sheet of parchment paper on your counter. Place the dough in the center and pat it into a disk. Cover with a second sheet of parchment paper. Use a rolling pin to roll the dough to an even 1/3-inch thickness between the papers.

  • Cut and Chill: Peel off the top layer of parchment. Use cookie cutters to cut your desired shapes. Carefully lift the cutouts with an offset spatula and place them on a baking sheet lined with a silicone mat or fresh parchment. Place the baking sheet in the freezer for 30 minutes. (This step ensures the cookies hold their sharp edges while baking). Re-roll scraps to make additional cookies.

  • Preheat: While the cookies chill, preheat your oven to 325°F (165°C).

  • Bake: Bake the chilled cookies for 12 to 14 minutes, rotating the pan halfway through. They are done when the edges just begin to turn a golden brown.

  • Cool: Remove from the oven. The cookies will be very soft; let them cool completely on the baking sheet. They will firm up significantly as they reach room temperature.

  • Prepare Icing: In a clean bowl, whisk together the powdered sweeteners and egg white powder. Gradually whisk in water, one tablespoon at a time, until the icing flows off the whisk in smooth ribbons. Stir in the vanilla. Divide and color as desired, then pipe onto cooled cookies.


Notes

  • Wellness & Balance Insight: We love these cookies because they are exceptionally low in net carbs and rich in fiber, making their impact on blood sugar generally gentle and suitable for a diabetes-friendly lifestyle. However, because they rely on butter and sugar alcohols for that classic texture, the saturated fat content per serving is significant relative to the calories, and high amounts of sweeteners may cause digestive sensitivity for some. We consider this a fantastic choice for glucose management, but recommend savoring just one or two at a time to keep your heart health and digestion in balance.
  • Flavor Twist: The addition of almond extract gives these cookies a “wedding cake” flavor profile that pairs beautifully with the almond flour base.
  • Handling Tip: If the dough becomes too sticky to handle after re-rolling scraps, pop it in the fridge for 10 minutes before cutting again.
  • Allergy Alert: This recipe contains Tree Nuts (Almonds, Coconut), Eggs, and Dairy.
  • Storage: Store in an airtight container at room temperature for up to 5 days or freeze for up to 2 months.

Nutritional Information (Per 1 decorated cookie) Calories: 185 | Total Fat: 16g (Saturated: 4.5g) | Cholesterol: 35mg | Sodium: 95mg | Total Carbs: 5.3g (Fiber: 2.7g, Sugars: 0.8g) | Net Carbs: 2.6g | Protein: 5.5g

These are approximate estimates based on standard nutritional data. Values may vary based on brands, exact measurements, and specific ingredients. For precise calculations, use a nutrition tracking app like MyFitnessPal or consult a reliable database.